Tag Archive: spring

Featured Food: Broccoli

Broccoli Pesto Ingredients: 4 Cups lightly steamed broccoli florets 1 Cup blanched hazelnuts (reserve a few for garnish) 1/2 Cup parsley leaves 1/2 Cup mint leaves 2 Tsp. grated lemon zest 3 Cloves… Continue reading

Featured Flower: Rose

Love.  True love, friendship, purity, romance, beauty.  Juliet asks: “Would a rose by any other name smell as sweet?”  Perhaps, but few flowers have reached the universal symbolic recognition and resonance of roses. … Continue reading

Relaxation: Meditation Spaces

In my opinion, nature is the best place for soul-healing meditation. The stillness found within the contemplation of a leaf, flower, or blade of grass, the movement of birds or clouds in the… Continue reading