Category Archive: Relaxation

Relaxation: Singing with Choirs in Sonoma County

Sonoma County is a musical county.  In particular people here enjoy joining their voice with others in song.  Besides the beautiful sound that can be created, they enjoy the physical and mental stimulation… Continue reading

Relaxation: Aromatherapy

Aromatherapy Can the smell of chocolate chip cookies baking really sell a house?  Maybe.  Smell is an important part of our human experience.  Can you remember the smell of Christmas?  Think back, it… Continue reading

Editorial: January

Editorial:  January It’s January and the clutter and joyful chaos of the holidays are past.  Stillness, silence, and peace are the new norm.  Where once there was family, now there is solitude.  Amy… Continue reading