Relaxation: Mineral Baths

Mineral Baths It’s winter time in SonomaCounty, and even though the temperatures are considerably kinder here than in other areas of the country it still gets to feeling cold.  The humidity of the… Continue reading

Featured Food: Walnuts

Slow Cooker Walnut Oatmeal Ingredients: 1 Cup chopped walnuts 3 Cups whole milk (low fat milk or coconut milk are other options) 1 Cup steel cut oats 1 Tbs muscovado sugar 2 Tsp… Continue reading

Featured Flower: Paperwhites

One of the earliest bulbs to come up here in Sonoma is the paperwhite narcissus.  It is associated with spring, rebirth, new beginnings, and good luck.  With its delicate white form and sweet… Continue reading